In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw there is 1.664 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, fresh, shoulder, arm picnic, separable lean and fat, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, raw are listed below.

Water	68.34 g	68.34%
Energy (calorie)	193 kcal
Energy (joule)	806 kJ
Protein	18.71 g	18.71%
Total lipid (fat)	12.51 g	12.51%
Ash	0.98 g	0.98%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.57 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	200 mg	0.2%
Potassium, K	413 mg	0.41%
Sodium, Na	84 mg	0.08%
Zinc, Zn	2.15 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.01 mg
Selenium, Se	21.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, raw